MEET YOUR COACH
Hey there!
This is Ria.
I’ve had a career spanning food retail and health technology.
In short — I’ve sold you sh*t (sodas, cheese puffs, Fruitella)... only to realize that healing you from BIG FOOD is what brings me the biggest joy.
Yeah, quite the turnaround.
Helping people, knowing they don’t need to chase another diet…
…or scream aahs and oohs in the gym for a six-pack — *that’s* what got me to earn my golden badges.
So I quit the land of fun flips, and rode the tide of glucose swings.
And it’s been one hell of a journey.
DISCOVER THE UPGRADED DANCE STUDIO SPACE
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STUFF I AM GOOD AT
Here’s what I bring to the table — no fads, no fear-mongering, just science-backed coaching.
I’m an ACSM - certified nutritionist and personal trainer -
with specializations in weight management, sports nutrition, clinical nutrition & strength training.
My superpower? Helping you fire up your metabolism and eat + train without the stress spiral.
FAT LOSS &
MUSCLE GAIN
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DIABETES
MANAGEMENT
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PCOS
SUPPORT
Obesity & weight concerns
weightlifting & progressive
overload
WORK WITH ME
No detox teas. No 30-day shreds. Just you, your body, and a better way.
MEET OUR
FOUNDER
JORDAN
Strength Specialist
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HANNA
Endurance Specialist
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EMILY
Hip Hop Professional
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Got an Apple Watch, Whoop, Ultrahuman Ring, or CGM — but not sure what the data means? I’ll help you make sense of it all.
What it looks like:
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Session 1: Intro call to sync up + gather your data (30 mins)
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Session 2: Deep-dive on trends & insights (60 mins)
Investment:
₹5000 / one-time
Decode Your Wearable Data
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Every plan starts with your bloodwork, stressors, and schedule. Whether it’s PCOS, insulin resistance, or muscle gain — we train smarter, not harder.
What it looks like:
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Session 1: Diet recall + lifestyle deep-dive
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Session 2: Custom meal plan with expert tweaks
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Ongoing: Weekly 1:1 calls for progress & planning
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Bonus: Excel macro tracker tailored to you
Investment:
₹24,000 / 3 months
Coach With Ria
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Strength isn’t optional — it’s essential. I’ll program your workouts and coach your form, whether you train at home, in the gym, or on the go.
What it looks like:
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12 sessions/month (live or hybrid format)
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Personalized programming for fat loss, muscle gain, or just getting strong AF
Investment:
₹15,000 / month
TRAIN With Ria
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Testimonials
" I've been using UH sensors for last 4+ months and have seen tremendous value in coaching (Ria Pawar) and continuous feedback. I suggest UH double downs on coaching efforts because it is the real thing as the interventions at appropriate time is key to making the necessary lifestyle changes. "
Rakesh Bharadwaj
" Thanks for coaching us Ria! I've never worked with someone so knowledgeable about nutrition till now. Can honestly say this has been an enriching experience "
Shikhar Kholi
" The Ultra 30 that you've managed has been so motivating and engaging. The education, tips and hacks have been quiet the eye opener. Some of the education made me curious enough to investigate a little more and expand
my thinking. "
Anand Govind
" Thanks for the bootcamp, it was real fun. During this month i have lost almost 4kg weight, and I was really enjoying this journey. "
Rahul Sharma
" I had the privilege of working with Ria of Ultra Human, and I am thrilled to share the remarkable results I achieved under her guidance. Over a period of 16 weeks, I successfully reduced over 15 kgs, a feat that was made possible through Ria's expert nutrition strategy and unwavering support. Ria's approach to nutrition is both science-based and meticulously tailored to individual needs. I highly recommend Ria to anyone seeking a knowledgeable and results-driven nutrition coach. "
Utsav Kapoor
" Hi Ria , I really gained a lot from the boot camp. Daily information on food , exercise and stress shared by you and the queries asked by other Cyborgs ... I've learned many from those. Would love to participate if anything like that happens. "
Vivek
" The combination of M1 with a good nutritionist is pure gold. It's exactly how it should be. I must say that Ria, the nutritionist I worked with, is extremely knowledgeable. Her expertise made a significant difference in my journey with M1. I wanted to reach out and share this feedback with you. It's important to highlight the positive impact rewire and the inclusion of a coach has had on my wellness journey. Keep up the great work! "
Mikhil Innani
" Hi Ria, Not much change in weights but drastic change in my outlook complemented for looking fitter and started going into old shirts.
My target to wear my marriage coat of 15 years old. Nice feeling.
Happy to work with you. "
Satish
" After using the Ultrahuman blood glucose monitor and ring for a period of three months with personalised coaching from Ria, I have seem significant improvement in all my metrics enabling me to operate at a more optimum level. This would not be possible without the coaching team who have hand held me through the process giving the right suggestions and answering every query. I would only suggest using the coaching team to get the best results. "